P.E 8 Blog
Tuesday, 4 February 2014
Fitnesss
Beep Test
7
Vertical Jump
Height:200
Jump :220
Total: 20
Push up
28 push ups
T test
13 secs
Plank (seconds)
67 sec (1min 7secs)
Sit and reach
3
Balance Board
12 touches in 30 seconds
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